Learn how to prevent liver and digestive issues during the rainy season with simple diet tips, hygiene practices, and immunity-boosting habits to stay healthy and infection-free.
When the first rains arrive, the air feels fresher, the temperature drops, and everything seems cleaner. But for patients recovering from or undergoing treatment for pancreatic cancer, the monsoon also brings challenges that require special care.
The body’s immune system is already working hard to combat the disease and manage the effects of chemotherapy, radiation, or surgery. Piles and the Rainy Season: What You Need to Know to Prevent Flare-Ups
The rainy season brings fresh air, freshness and some respite from the heat. However, this climate also can make the digestive system more vulnerable to disorders and infections. For individuals suffering from the condition known as piles (hemorrhoids), the rainy season can be especially uncomfortable.
It typically happens that rainy season changes movies a little, diet, fluid intake, and activity level lead to increased constipation and inflammation; therefore, each can worsen piles symptoms. While it may be worth assessing the degree to which you have felt the affects of weather, context, and healthy weather and cirstances versus risky unhealthy weather and conditions, know how the season impacts how your digestive process acts and adopts piles prevention to work around that seasonal change.
1. Compromised Immunity
Cancer treatments such as chemotherapy and radiation weaken your immunity. Rainy conditions heighten the likelihood of prevalence of viral infections, fevers, and the common cold.
2. Increased Chance of Digestive Infections
The risk of increased bacterial infections is higher in rainy conditions. Roughly one-third of your nutrition comes from the gut. For pancreatic cancer patients, even mild stomach infections can cause dehydration, resulting in lack of absorption of your nutrition.
3. Decreased Blood Sugar Control
Patients with pancreatic cancer experience fluctuating blood sugar levels regularly. The rainy season affects physical activity, which can also lead to higher risk of decreased appetite, thus affecting blood sugar levels.
4. Increased Healing Times
The damp environment has higher risk of bacterial or fungal infection and causes delayed healing during and post treatment.
Here are some helpful ways to safely and naturally promote immunity during the rainy season:
1. Hydrate With Clean WATER or Warm WATER
Do not drink unboiled or cold water. Drink only boiled or filtered clean water.
2. Pro Immunity Nutrition
• Fresh fruits, i.e, pomegranate, papaya, and oranges
• ANti-oxidant rich vegetables (carrots, spinach, broccoli)
• Protein-based foods, i.e, dal, paneer, or even eggs, or chicken
• Herbal teas with gingera, tulsi, or having turmeric; all have proven health benefits
3. Avoid Foods From Outside the Home
Coming into the rainy season with foods contaminated by rain are difficult to understand and is easily avoided by not eating outside of home. Do not have any raw salads and street foods particularly those with cut fruits, or cut vegetables.
4. Good Hygiene
• Handwashing frequently.
• Trim nails.
• Clean food items thoroughly.
• Use sanitizers while traveling.
5. Multivitamins are Okay
Regularly supplement diet with recommended vitamins, i.e. -
• Vitamin D
• Vitamin C
• Zinc
• Probiotics
Do not self-treat; always follow professional recommendations.
Dealing with pancreatic cancer can be difficult with the rain, but following a careful and deliberate immune boosting routine can make things safer and easier.
For excellent cancer care and advanced treatment options, with personalized team guidance to support every phase of your recovery, please contact Specialty providers at GEM Hospital.
If you need direct assistance, or even just want to schedule a visit, please click on "Book Appointment".
Learn how to prevent liver and digestive issues during the rainy season with simple diet tips, hygiene practices, and immunity-boosting habits to stay healthy and infection-free.
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