Pancreatitis Pain Peaks in Summer? Here’s Why You Shouldn't Ignore It

Have you observed an increase of people complaining of abdominal pain, vomiting, or some form of gastrointestinal tract distress in the summertime? There may be more at play than the good old summer heat—pancreatitis, a condition that is often overlooked, can flare up during the summer season. Summer vacations are often associated with relaxation and good times; however, summer can also initiate and exacerbate many health-related issues, particularly in regards to the digestive system.

Pancreatitis is an inflammation of the pancreas and can present with significant abdominal pain, nausea, vomiting and fever. Several factors of the summer season, including both dehydration, climate, changes in lifestyle pattern (longer days), and changes in diet (barbeques, etc.) can all contribute to increased symptoms of summertime pancreatitis. If you or a family member is experiencing unusual gastrointestinal discomfort this summer, your challenges may not merely be the result of a bad stomach.

Why Summer Makes Pancreatitis Worse

The pancreas is an important organ for digestion because it releases enzymes that help digest food. An inflamed pancreas is painful and can be dangerous if not treated in a timely manner. There are many reasons that summer months are high risk for pancreatitis symptoms developing or worsening.

First, dehydration is more likely in the summer months. If you'll be sweating more but not replacing those fluids well, your pancreatic juices will thicken, increasing the risk of inflammation. Second, people are oftentimes drinking more alcohol and fried food and grilling outdoors more often as well. These are all established triggers for pancreatitis.

Third is the delay in treatment. Symptoms of bloating, nausea or mild abdominal discomfort are often dismissed as heat related symptoms and patients don’t seek medical attention as soon. Unfortunately, what can start as mild symptoms can easily become acute pancreatitis if not treated in a timely manner.

Common Summer Pancreatitis Symptoms

Here are the most common summer pancreatitis symptoms you should never ignore:

• Persistent upper abdominal pain, especially after meals
• Pain that radiates to the back
•  Nausea and frequent vomiting
•  Bloating or a feeling of fullness
•  Fever or chills
•  Unexplained weight loss
•  Yellowing of the skin or eyes (jaundice)
• Fatigue or weakness

If you experience one or more of these symptoms, particularly in combination, it's important to consult a specialist immediately.

How to Stay Safe & Manage the Risk

The good news is that if you are mindful and take a few steps, you can decrease the chances of having a pancreatitis episode this summer. 

First, remain hydrated and gulp plenty of refreshing water! Avoid sugary sodas if possible, and be cautious with caffeine intake; try not to drink too much. Second, refrain from heavy, greasy, or spicy foods if you have ever had a history of any pancreatic problems or gallstones. Opt for lighter meals that are cooked and easy to digest. Having an episode if you have gallstones can be life-threatening, avoid the food, avoid the pain! 

Alcohol is a potential culprit for pancreatitis. It's summer season, BBQ's, social drinking, and parties, it may be best to avoid alcohol consumption all together or limit your intake. If you have gallstones, had prior episodes or have high triglyceride levels, then any preventive measures might be worthwhile. Also, do not ignore having any symptoms that are even mildly concerning. Early diagnosis of a problem can make a significant difference on the outcome. Also, getting a screening this summer regarding your abdominal health or pancreatic function should provide peace of mind and decrease worries about potential complications.

Don’t Delay—Act Early

Summer should be a time of relaxation, not medical emergencies. If you or someone you know is experiencing potentially debilitating symptoms such as severe and persistent stomach pain, possible fatigue or repeated vomiting, don't simply chalk it up to the heat and assume it's dehydration or food poisoning. These symptoms may signal a more serious problem, such as pancreatitis, and the delay of medical intervention could lead to further complications.

At GEM Hospital, we have an experienced team of gastroenterologists and pancreatic specialists who have access to sophisticated diagnostic tools, and can offer the latest interventions in management at all stages of pancreatitis. Our team is committed and focused on the early identification of the problem and post treatment care, taking a holistic approach to your individual care.

Don't sit around waiting for your symptoms to pass. Call and book your appointment today with GEM Hospital, and let us help you to enjoy a healthy and pain free summer.