Fissure and Piles Flare-Ups in Monsoon: Causes,Triggers & Prevention

The onset of monsoon brings an end to the hot summer months, yet with it comes a variety of tympanitis and anal problems as well. Certain diseases, including fissures and colorectal disease, also experience flare-ups during the rain due to dampness, high humidity, changing diets, decreased Fluid consumption, and increased risk of infection. Therefore, those people who have had piles or an anal fissure in the past may be at an even higher risk of developing Fissure and Piles Flare-Ups in Monsoon.

Reasons the monsoon worsens Fissure and Pile conditions:

There are several reasons the monsoon worsens Fissure and Pile conditions, including:

•  Changes in the weather during the Monsoon will directly affect a person's digestive system and bowel habits. During the rainy season, your body stores more fluid because of the increase in humidity. However, because of the cooler temperature, most people reduce their fluid intake which creates an imbalance leading to constipation, therefore the most common cause of Fissure and Piles Flare-Ups in Monsoon.
• The rainy season is a time when we are usually too wet or muddy to enjoy outdoor activities. Many people become sedentary during this season. This slowness of metabolism results in decreased Bowel Motility/Movement. Sitting for long periods during the rainy season will increase the pressure in your rectal area, thus creating a flare-up of Piles and/or Fissures, further contributing to Fissure and Piles Flare-Ups in Monsoon.
•  Poor Food Hygiene. Food and water during the rainy season are subject to a greater risk of contamination, leading to stomach infections and diarrhoea. The frequent use of diarrhoea will cause irritation to the lining of the anus creating either new or worsening fissures or piles.

Common Signs of a Fissure or Pile Flare-Up During Monsoons

By being able to spot signs early, you may be able to avoid more severe complications. With Fissure and Piles Flare-Ups in Monsoon, many people develop:

• Sharp pain during bowel movement
• Bright red blood from the anus
• Itching or burning in/around the anus
• Swelling or lumps around the anus
• Mucous coming from the anus, making it uncomfortable to sit

Anyone experiencing these signs for more than a couple of days should see a doctor.

Lifestyle Choices to Increase Risk of Anorectal Conditions in Monsoon

Some of our regular habits during the rainy season may put us at an increased risk of developing anorectal conditions. Eating at irregular times, excessive consumption of spicy and fried food, and drinking too much tea/coffee can contribute to both constipation and increased acidity.

Stress is one of the other major contributors. Changes in work schedules, difficulties travelling, and disturbed sleeping patterns can all affect the way the gut functions. The stress hormone can inhibit the normal functioning of bowel movements, making it very easy to develop Fissure and Piles Flare-Ups in Monsoon.

For many people, waiting to go to the toilet during the rains because of wet, unclean public bathrooms makes it difficult to pass stool. This causes stools to become dry and result in tearing and swelling.

What Can Be Done to Help Prevent Piles and Fissures from Flaring up During Monsoons?

Anorectal conditions can be easily prevented with consistent care and implementing a healthy lifestyle. The following lifestyle practices significantly lower the chances of developing Fissure and Piles Flare-Ups in Monsoon:

• Drink 2-3 liters of clean, boiled, or filtered water daily to help keep your stools soft.
• Try to eat fiber-rich foods such as fruits and vegetables, oats, whole grains, and salads.
• Avoid oily, fried, and spicy foods, especially street food.
• Practice light physical activities like walking, stretching, and yoga, to aid in digestion.
• Take short walking breaks or standing breaks throughout the day as you work.

When Should I See a Doctor?

People often try to treat themselves with home remedies or over-the-counter creams; however, ignoring the symptoms of pain, bleeding, or swelling may lead to chronic conditions. If you find that your symptoms are becoming more frequent, you should visit a physician.

In many cases, recurrent Fissure and Piles Flare-Ups in Monsoon may require more advanced medical care, such as minimally invasive procedures, medication-based therapy, or lifestyle counseling. Early treatment enhances your overall healing time and avoids later complications such as infection and abscess formation.

The rainy season should not always be associated with pain and discomfort. By focusing on drinking enough clean water, maintaining a healthy diet, and seeing a doctor as soon as possible if you experience recurring problems, you can prevent many of the complications associated with Fissure and Piles Flare-Ups in Monsoon, along with improving your overall anorectal health.

By paying close attention to the signs your body gives you, you can stay more comfortable during the rainy season. If you continue to experience discomfort or pain, it’s important not to ignore it. Consider visiting GEM Hospital, where experienced specialists can evaluate your condition and help you make an appointment for timely and effective treatment.