Avoid common digestive health mistakes people make in summer. Learn how to protect your gut with smart eating habits, hydration tips, and food safety practices.
How Does Gallbladder Health Affect Metabolism?
Though it is a small organ, the gallbladder in your body is quite important if you want to keep your metabolism in check. Most of them consider it irrelevant until they develop issues with their gallbladder, but it is crucial to know how the gallbladder affects metabolism to make positive changes to your health.
The Role of the Gallbladder in Metabolism
Your gallbladder is a small organ that holds bile, a substance needed to break down fats and to absorb fat-soluble vitamins. The gallbladder plays an important role in the digestion process because it releases bile into the body when food is being processed. If your gallbladder is not working properly, it may cause difficulties with fat digestion and slow metabolism, weight gain, and digestive problems.
Practical Solutions for Maintaining Gallbladder Health
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